The Tallis Woodland Wellbeing Courses have had a great start. Participants enjoyed a sunny and productive six weeks in the woodland in June and July.
I really enjoyed the nature connection and mindfulness activities. It was refreshing, maybe revealing, taking part in these – which I saw as the sure point at the start of every session I attended. This was not a question of losing myself, I was freeing my thought from other daily concerns. NR
Setting small achievable goals that are realistic is something I would like to utilise outside of the course. LT
I enjoyed the inclusivity and group work of the woodland maintenance.
The practical activities offered an opportunity to share rewarding work in an outside environment – gaining more experience of doing this as part of a team.
Tallis Wood Wellbeing offers a course of 6 weekly sessions held at a woodland just outside Radford Semele on Wednesdays from 10:30am til 3:30pm.
The next course starts on Wednesday 11th Sept and runs until 16th October. There will also be a Taster day on 4th September.
Sessions aim to help you to:
- Connect more deeply with the natural world, other people and yourself
- Grow in confidence and self esteem
- Feel supported and work towards personal goals
You should aim to commit to the 6 week course. If you enjoy it you can continue onto a second 6 week course.
Please get in touch to take part.
How to take part?
Contact Kristie via Kristie@arccic.co.uk/07906 262 364 or Kath@arccic.co.uk / 07814 605245 for more details, an application form, or to chat more about either of these activities.
For Tallis Wood Project: complete this Referral_Form_2018, and email it to email@example.com. We will then be in touch to discuss attending a taster session so that you can see if the course is suitable for you. Transport will be arranged for these sessions. Details on application.