Achieving Results in Communities

Weekly Wellbeing Sessions

Our weekly sessions are for you if you are experiencing mild to moderate mental health challenges, feel isolated or alone, or are on an addiction recovery pathway.

Our weekly sessions aim to help you deepen your connection with the natural world whilst being active and socialising with new people

We run two weekly groups which focus on improving mental and physical wellbeing. During each session, we spend time engaging in woodland or garden-based activities and crafts. 

Our sessions focus on practising the Five Ways to Wellbeing: Connect  ● BeActive  ● Take Notice   Learn   Give

Warwick Wellbeing

Packmores Community Garden, Warwick CV34 5ED
Thursdays 10 am until 12 noon
and 12.30 until 2.30 pm

Foundry Wood Wellbeing

Leamington Spa, CV32 6AF
Tuesdays 10 am until 12 noon
and 12:30 until 2:30 pm

Sessions are free and refreshments are provided. Booking is essential. To find out more or book please email cat@arccic.co.uk or phone 07739 020654 

Sessions are funded by The National Lottery

“The sessions have changed my life so much for the better. I was becoming more isolated and depressed and expected little to change for the better. The sessions have enabled me to take a much healthier path.”

Please also see our volunteer gardening sessions which promote mental and physical wellbeing:

All Saints Community Garden, Leamington, Tuesdays 10am til 12noon 

Lillington “Garden of Eden”, Wednesdays 10am til 12noon 

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