Achieving Results in Communities

Weekly Sessions

Our weekly sessions are for you if you are experiencing mild to moderate mental health challenges, feel isolated or alone, or are on an addiction recovery pathway.

Our weekly sessions aim to help you deepen your connection with the natural world whilst being active and socialising with new people

We run two weekly groups which focus on improving health and wellbeing. During each session, we spend time engaging in woodland or garden-based activities and crafts. 

Our sessions focus on practising the Five Ways to Wellbeing, which helps you to improve your mental health and wellbeing. These are:

Connect    ● BeActive    ● Take Notice    Learn    Give

Warwick Wellbeing

Packmores Community Garden, Warwick CV34 5EP
Thursdays 10 am until 12 noon
and 12.30 until 2.30 pm

Foundry Wood Wellbeing

Leamington Spa, CV32 6AF
Tuesdays 10 am until 12 noon
and 12:30 until 2:30 pm

Sessions are free and refreshments are provided. Booking is essential. To book please email or phone 07814 605 245

To sign up for our Wellbeing in Nature Newsletter, please see below.

“The sessions have changed my life so much for the better. I was becoming more isolated and depressed and expected little to change for the better. The sessions have enabled me to take a much healthier path.”

Join up to our Newsletter
Join up to our Newsletter