Introductory sessions welcoming newcomers to our Wellbeing in Nature groups.
Join us for a 2 hour gentle introduction to spending meaningful time in nature to boost your wellbeing. These will be delivered by ARC in partnership with the Recovery and Wellbeing Academy www.recoveryandwellbeing.co.uk/. If you enjoy the introductory session you may like to continue to participate in our weekly Wellbeing in Nature sessions.
Upcoming sessions are as follows:
Gardening and Wellbeing – experience a grounding meditation and spend time doing mindful gardening in the lovely Packmores Community Garden in Warwick, CV34 5EP. Thursday 18th April – either 10am til 12noon or 12.30pm til 2.30pm. We will repeat these sessions on Thursday 13th June.
Pizza and Wellbeing – experience a mindful grounding, a walk around the beautiful Foundry Wood Community Woodland (CV32 6AF) and make your own pizza in our wood fired pizza oven. Tuesday 30th April – either 10am til 12noon or 12.30pm til 2.30pm. We will repeat these sessions on Tuesday 25th June.
To book your place please email info@arccic.co.uk or call 07814 605245 stating which session you are interested in or book on the Recovery and Wellbeing website using the link above.
